Gua sha

Gua sha
Chinese name
Chinese	刮痧
Literal meaning	"scraping sha-bruises"
Transcriptions Standard Mandarin Hanyu Pinyin guā shā IPA [kwá.ʂá] Yue: Cantonese Yale Romanization gwaat-sāa Jyutping gwaat3-saa1 IPA [kʷat̚˧.sa˥] Southern Min Hokkien POJ [掠痧lia̍h-soa / 剾痧khau-soa] Error: {{Transliteration}}: transliteration text not Latin script (pos 1) (help) Tâi-lô [掠痧lia̍h-sua / 剾痧khau-sua] Error: {{Transliteration}}: transliteration text not Latin script (pos 1) (help)
Vietnamese name
Vietnamese alphabet	cạo gió
Chữ Nôm	𠜯䬔
Literal meaning	to scrape wind

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Traditional medicine African Muti Southern Africa Ayurveda Dosha MVAH Balneotherapy Brazilian Bush medicine Cambodian Chinese Blood stasis Chinese herbology Dit da Gua sha Gill plate trade Long gu Meridian Moxibustion Pressure point Qi San Jiao Tui na Zang-fu Chumash Curandero Faith healing Herbal medicine Hilot Iranian Jamu Kayakalpa Kambo Japanese Korean Maya Mien Shiang Mongolian Naftalan oil Prophetic medicine Shamanism Shiatsu Siddha Sri Lankan Thai massage Tibetan Unani Vietnamese
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Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting healing and recovery.

Gua sha is sometimes referred to as "scraping", "spooning" or "coining" by English speakers. The treatment has also been known by the French name, tribo-effleurage.^[1]