Our website is made possible by displaying online advertisements to our visitors.
Please consider supporting us by disabling your ad blocker.

Responsive image


Sanda (sport)

Sanda / Sanshou
(散打 / 散手)
A Sanda match in Brazil
Also known asSanshou, Chinese boxing, Chinese kickboxing, free combat
FocusHybrid[1]
HardnessFull-contact
Country of originChina
ParenthoodChangquan, bajiquan, Northern Shaolin, shuai jiao, Chin Na, wushu, Choy Li Fut, Tai Chi, piguaquan, Kickboxing
Sanda
Chinese
Literal meaningfree fighting
Transcriptions
Standard Mandarin
Hanyu Pinyinsǎndǎ
Sanshou
Chinese
Literal meaningfree hand
Transcriptions
Standard Mandarin
Hanyu Pinyinsǎnshǒu

Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese kickboxing full-contact combat sport.[2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).

Sanda is a fighting system which was originally developed by the Chinese military based upon the study and practices of traditional Chinese martial arts and modern combat fighting techniques; it combines boxing and full-contact kickboxing, which includes close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, and in some competitions, even elbow and knee strikes.[3][4]

As part of the development of sport wushu by the Chinese government, a standard curriculum for Sanda was developed. It is to this standard curriculum that the term Wushu Sanda is usually applied. Sanda may also involve techniques from any other fighting style depending on the teacher's mode of instruction.[5]

  1. ^ "The Professor of Sanshou". Kung Fu (fighting Technics) Magazine. Retrieved 2010-05-30.
  2. ^ "Journal of Chinese Martial Studies 01.2009". Retrieved 11 January 2015.
  3. ^ "Black Belt". Black Belt Magazine. Active Interest Media, Inc. 1 October 1998. Retrieved 11 March 2019 – via Google Books.
  4. ^ Casarella, Antonello; Ghetti, Roberto (15 July 2017). A Complete Guide to Kung Fu. Enslow Publishing, LLC. ISBN 9780766085428. Retrieved 11 March 2019 – via Google Books.
  5. ^ Cheng, Mark (October 1998). "Sanshou". Black Belt Magazine. Retrieved 11 January 2015.

Previous Page Next Page






ساندا Arabic Sanshou AST Uşu Sanda AZ Санда Bulgarian সানশো Bengali/Bangla San Shou German Sanŝo EO Sanda Spanish سان‌دا FA Sanda (kamppailulaji) Finnish

Responsive image

Responsive image