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Ski orienteering

Ski orienteering
Ski orienteering
Highest governing bodyIOF
Characteristics
Equipmentskis, skipoles, map
Venuesnow
Presence
Olympicno
World Championshipsyes
Paralympicno

Ski orienteering (SkiO) is a cross-country skiing endurance winter racing sport and one of the four orienteering disciplines recognized by the IOF. A successful ski orienteer combines high physical endurance, strength and excellent technical skiing skills with the ability to navigate and make the best route choices while skiing at a high speed.

Standard orienteering maps are commonly used, but since 2019, a separate mapping standard ISSkiOM[1] has been produced which recommends a subset of the symbols used in other disciplines. Ski-orienteering maps uses green symbols to indicate trails and tracks and different symbols to indicate their navigability in snow; other symbols indicate whether any roads are snow-covered or clear. Navigation tactics is similar to mountain bike orienteering. Standard skate-skiing equipment is used, along with a map holder attached to the chest.[2] Compared to cross-country skiing, upper body strength is more important because of double-poling needed along narrow snow trails.

  1. ^ "International Orienteering Federation Mapping Specifications". The International Orienteering Federation Mapping Committee. Retrieved 2021-06-23.
  2. ^ "Ski Orienteering". The Canadian Orienteering Federation. Archived from the original on 2008-05-29. Retrieved 2008-05-26.

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