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Physical fitness
Physical fitness is the ability to be physically active, to move and respond to the environment. People can take various tests to measure their physical performance. Such tests are necessary for some occupations, such as soldiers and firefighters.[1][2]
Physical fitness has two components: general fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations).[3][4][5]
- ↑ Journal, British Medical. "Muscular strength and good physical fitness linked to lower risk of death in people with cancer". medicalxpress.com. Retrieved 2025-01-23.
- ↑ Gregory, Andrew (2025-01-22). "Fitness and muscle strength could halve cancer patient deaths, study suggests". The Guardian. ISSN 0261-3077. Retrieved 2025-01-23.
- ↑ "Strong muscles and healthy lungs can increase survival rate in cancer patients". The Times of India. 2025-01-22. ISSN 0971-8257. Retrieved 2025-01-23.
- ↑ "Pysical Fitness and Their Types". Smart Info. Retrieved 2025-01-23.
- ↑ Bureau, The Hindu (2025-01-23). "Constable aspirant dies during physical test in Visakhapatnam". The Hindu. ISSN 0971-751X. Retrieved 2025-01-23.
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