Saturated fat

Saturated fat is a kind of fat. It has no double bonds. It has carbon atoms that are fully saturated with hydrogen. Saturated fats are usually solid at room temperature. They have no double bonds, while unsaturated fat has one or two. Due to no double bonds, their oxidation process is slow.^[1]

↑ DiNicolantonio, James J.; O’Keefe, James H. (2017). "Good Fats versus Bad Fats: A Comparison of Fatty Acids in the Promotion of Insulin Resistance, Inflammation, and Obesity". Missouri Medicine. 114 (4): 303–307. ISSN 0026-6620. PMC 6140086. PMID 30228616.

[1] DiNicolantonio, James J.; O’Keefe, James H. (2017). "Good Fats versus Bad Fats: A Comparison of Fatty Acids in the Promotion of Insulin Resistance, Inflammation, and Obesity". Missouri Medicine. 114 (4): 303–307. ISSN 0026-6620. PMC 6140086. PMID 30228616.

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Saturated fat

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