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Steam bath

A steam bath, steam room, or sweat bath is a way human beings wash themselves. Many gyms and health spas have steam rooms.[1] Some steam baths, for example the Native American sweat lodge and Russian banya, are also about cleaning the spirit.[2]

A steam room is heated. It is usually 110°F to 114°F (43 to 46°C). The humidity level is 100 percent so the water hangs in the air.[1]

  1. 1.0 1.1 "What are the benefits of a steam room". Medical News Today. Retrieved July 8, 2021.
  2. Cite error: The named reference BBC was used but no text was provided for refs named (see the help page).

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