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Autistic masking
Suppression of autistic behaviors
Autistic masking is the act of concealing autistic traits to come across as neurotypical, as if behind a mask.
Autistic masking, also referred to as camouflaging, is the conscious or subconscious suppression of autistic behaviors and compensation of difficulties in social interaction by autistic people, with the goal of being perceived as neurotypical.[1][2]Masking behavior is a learned coping strategy[3][4] that can be successful from the perspective of some autistic people (e.g., in reducing the chances of being stigmatized[5]), but can also lead to adverse mental health outcomes.[1][6]
Autistic people have cited social acceptance, the need to get a job, and the avoidance of ostracism or verbal or physical abuse as reasons for masking.[7]
The process of consciously reducing masking tendencies or not masking in some contexts, which some autistic people see as a desirable goal, is referred to as unmasking.[2][8][9] Motivations for unmasking include no longer hiding one's true identity and avoiding adverse mental health outcomes.[2][10][8]