A marine transgression is a geologic event where sea level rises relative to the land and the shoreline moves toward higher ground, resulting in flooding. Transgressions can be caused by the land sinking or by the ocean basins filling with water or decreasing in capacity. Transgressions and regressions may be caused by tectonic events like orogenies, severe climate change such as ice ages or isostatic adjustments following removal of ice or sediment load.
During the Cretaceous, seafloor spreading created a relatively shallow Atlantic basin at the expense of a deeper Pacific basin. That reduced the world's ocean basin capacity and caused a rise in sea level worldwide. As a result of the sea level rise, the oceans transgressed completely across the central portion of North America and created the Western Interior Seaway from the Gulf of Mexico to the Arctic Ocean.
The opposite of transgression is regression where the sea level falls relative to the land and exposes the former sea bottom. During the Pleistocene Ice Age, so much water was removed from the oceans and stored on land as year-round glaciers that the ocean regressed 120 m, exposing the Bering land bridge between Alaska and Asia.